![]() ![]() ![]() The religions of the world have always been talking about God being everywhere. So if all this is one energy, why is it that you are not experiencing it that way? If you can break the limitations of the illusion that you are separate, and begin to experience the oneness of the existence, that is Yoga. Today, modern science has proved that the whole existence is just one energy. Sadhguru: Unfortunately in the western part of the world, if you utter the word “Yoga,” people think you must twist yourself out like rubber bands or stand on your head. Use It or Lose It! Keeping The Body HealthyĪlso in: Tamil | Malayalam Home / Yoga / Yoga articles hatha yoga asanas / Hatha yoga - what is the meaning of hatha yoga?.Sitting Still – Settling the Mind and Body. Hatha yoga how to#
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